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Published on:

4th May 2020

fourfivecbd with George Kruis, Dom Day & Dr Elisabeth Philipps

Thank you for listening to The Natural Healthcare Network Podcast.

Below are links and details from my show with fourfivecbd, George Kruis, Dom Day and Dr Elisabeth Philipps.

To learn more about fourfivecbd you can go to their website: (

You can also find them on most social media platforms: 

Instagram: @fourfivecbd



Twitter: @fourfivecbd

If you would like to order their Immune Support Box or any other products, use code: (health25). Note. fourfivecbd standard terms and conditions apply.  

Below are links to companies participating in the Immune Support Box with fourfivecbd: 

  • Creative Nature: ( @creativenature
  • Inessa: ( @inessa_wellness
  • Wild Nutrition: ( @wildnutritionltd
  • NutriGold: (
  • Link Nutrition: ( @linknutrition
  • Pulsin: ( @pulsinhq
  • Compassion London: (


Dr Elisabeth Philipps PhD, BSc Hons, BSc Nutr Med

Elisabeth is a Neuropharmacologist and Functional Medicine nutrition practitioner with over 18 years experience. She runs a thriving health consultancy ( specialising in brain and gut health, where she provides expert opinion for private clients, practitioners and doctors, the national media, specialist healthcare publications and health companies.

Elisabeth’s extensive academic training includes a BSc (Hons) in Biomedical Science (Kings College London); PhD in neuropharmacology (Oxford University) and BSc in Nutritional Medicine, which combined means she has a huge wealth of knowledge and experience in translating medical and scientific research into straightforward and achievable clinical outcomes to improve health, performance and recovery.

Elisabeth’s passion for all things neuroscience now encompasses CBD. She is a leading expert in the mechanisms of action and applications of this hemp-based product and the human endocannabinoid system that has been causing a health revolution in the last couple of years and she specialises in debunking the myths surrounding this natural plant-based product. 

The legalisation of CBD in 2018 and its place on the World Anti-Doping Association (WADA) permitted substance list means this plant product has many potential applications. Elisabeth conducts scientific and clinical research into its many uses and actively promotes quality CBD products in professional sport, as she has seen first hand how CBD products support the recovery and performance of athletes, as well as for those wishing to support their health. 

Dr Elisabeth Philipps will be presenting alongside professional rugby players George Kruis and Dom Day about the research and use of CBD for sports performance.

You can find Elisabeth on:

Instagram: @drelisabethphilipps

George Kruis Professional Rugby Player & Co-founder fourfivecbd

A line-out wizard and at the heart of the engine room for club and country, George Kruis is a the top of his rugby game. Coming through the Saracens Academy, after developing his game at his school and local rugby club, George has gone on to become a vital cog in Saracens making over 180 senior appearances since his debut in 2009 winning 4 European titles and 5 Premiership trophies.

George achieved his first senior England cap in the 2014, going on to play in the 2015 Rugby World Cup and win back-to-back Six Nations titles in 2016 and 2017. He was also selected in the 2017 British & Irish Lions tour to New Zealand and has recently formed a crucial part of the England team second row in the Rugby World Cup in Japan 2019 and current 2020 Six Nations team.

George’s stellar rugby career is still going strong but he’s the first to admit that it has come at a cost to his physical health. After undergoing seven operations to date, relating to his rugby career, George turned to CBD oil, on the recommendation of his Saracens teammate Dom Day. After they both experienced the benefits of CBD oil first hand, George and Dom co-founded fourfivecbd providing high-grade CBD products for athletes and active people, including 0% THC CBD oil and muscle rub, which has been rigorously tested by BSCG for cross-contamination of over 400 banned substances.

George Kruis will be presenting alongside Dom Day and Dr Elisabeth Philipps about the use of CBD for sports performance.

You can find George on:

  • Instagram: @fourfivecbd or @georgekruis
  • Twitter:@GeorgeKruis

Dominic Day – retired Wales and Saracens Rugby Player and co-founder fourfivecbd

Dom Day enjoyed a stellar rugby career playing for Wales and several UK and international club sides spanning over a decade before his final two years playing club rugby at Saracens alongside his second row team mate George Kruis. 

Dom came across CBD when he went through surgery at the beginning of 2018 and the World Anti Doping Association (WADA) had removed CBD from their prohibited list. After experiencing the genuine benefits for maintaining an active lifestyle during their highs and lows of their rugby careers, he passed on the message to Saracens teammate and business partner George Kruis (England, British Lion and Saracens rugby player) when he too needed surgery a few months later. 

Being professional athletes themselves, George and Dom understand the importance of what they put in their bodies. They are now committed to providing the highest-grade natural CBD products for athletes and active people alike through their company fourfivecbd, including 0% THC CBD oil and muscle rub, which has been rigorously tested by BSCG for cross-contamination of over 400 banned substances.

Dom Day will be presenting alongside George Kruis and Dr Elisabeth Philipps about the use of CBD for sports performance.

You can find Dom on:

  • Instagram @fourfivecbd or @domday5
  • Twitter: @DomDay5

Please put a date in your diary for The Natural Healthcare Network Event: 

Don’t forget! Saturday, 19th September 2020 in Bristol at Engineers House, Anita Beardsley and I are organising an event The Multifaceted Effect of Gut Health on Clinical Outcomes - From Science to Clinical Practice. This event aims to bring together a range of healthcare professionals to share innovative ways to support clients with a particular focus on gut health and its many manifestations. We are delighted to confirm we have Dr Alan Desmond from the Devon Gut Clinic, Dr Elisabeth Philipps and Tanya Borowski and Clare Sinton as our speakers.

We are pleased to say NutriGold, Genova Diagnostics and OptiBac are Gold Sponsors and one of our main supporters is The Alliance For Natural Health. 

You can find further details on these organisations here: 

NutriGold: (

Genova Diagnostics: (

OptiBac: (

The Alliance for Natural Health (

For any comments or feedback, please send me an email ( and please subscribe. 

Thank you for listening. 

Here’s wishing you all good health! 


Please note all the information shared on this page and podcast is for reference only. It is your responsibility to seek advice from a healthcare practitioner or for you to conduct your own research. 

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About the Podcast

The Natural Healthcare Network
Discussions for natural healthcare practitioners with Deb MacLeod
These podcasts are for natural healthcare practitioners and anyone interested in learning more about the industry. My mission is to support, collaborate, communicate, educate and inspire one another.

You will hear experts in the natural health care industry and conventional medical world share their stories, expertise and provide insight into research they have conducted alongside updates and details on innovative ways to help their clients. You will also learn about foods, supplements and other product information.

There will also be personal stories from the practitioners and their clients. You will hear about their own journey and be a fly on the wall as they talk about their motivation to become nutritionist, functional medicine practitioners, integrative practitioners, homeopaths, acupuncturists, naturopaths etc.

You will also hear from charities and members of the public that are kind enough to come on and talk about their health journey and what health and wellbeing means to them..

Please join me, I would be delighted for you to subscribe and listen in and be a part of this network.
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About your host

Profile picture for Deb MacLeod

Deb MacLeod

Hello there. I am a qualified Nutritionist based in the United Kingdom. I am registered with BANT & CNHC. These podcasts are primarily for people in the natural healthcare industry to support, collaborate, educate and inspire one another.

I host shows with companies and people who specialise in specific areas and who want to share their expertise with those of us who want to listen whilst on the go. You will also hear from the practitioners and their clients sharing their personal stories of why they got involved in this exciting industry.

I am also excited to say I am an affiliate with bellicon® rebounders. If you would like to learn more about these exciting products click on the link here: or send me an email. I would be delighted to talk about them with you.

Here's wishing you and yours the very best health.