Thank you for listening to my podcast with Naturopathic Nutritionist, Lauren Gale and Wellness and Lifestyle Coach, Marisa Bull.
This week Lauren and Marisa talk about their eating disorders and addiction to foods. Although they both are qualified in health and wellbeing, they felt nervous sharing this private side of their life. I thought their bravery and desire to bring up the subject was inspiring.
If you find any of the things we talked about distressing, there are links to organisations below so you can seek help for issues with eating.
If you would like to get in touch with Lauren you can find her here:
Here are links to the organisations mentioned in the podcast:
Beat - https://www.beateatingdisorders.org.uk or @beatedsupport
Over Eaters Anonymous (OA) - https://www.oagb.org.uk
Greysheet Meetings (GSA) - https://greysheetmeetings.org
Food Addicts Anonymous (FA) - https://www.foodaddicts.org/find-meeting?co=United%20Kingdom
Thank you both for joining me on the show.
And, here’s wishing you all the very best of health.
bounce soft, feel good with bellicon®
I am so pleased to announce my affiliation with bellicon® There are many things I like about this company but for starters, the rebounder trampolines are fully customisable. They have four different designs that can be personalised to suit your needs.
So it’s all about YOU. To find more details go to the following link(https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251).
We know exercising is another important part of our wellbeing so first of all I would encourage you to just get out and get moving and if you feel so inclined to learn more about rebounding, get in touch with me. I would be delighted to talk about the health benefits.
For any comments or feedback, please send me an email (email@example.com) and please subscribe. You can find The Natural Healthcare Network on Instagram: @thenaturalhealthcarenetwork
If you have enjoyed listening to my podcasts and feel so inclined to support me, please make a donation on my Patreon Page (https://www.patreon.com/thenaturalhealthcarenetwork?fan_landing=true). Any contributions are greatly received.
Thank you for listening.
Here’s wishing you all good health!
Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you.