Below are links to companies & organisations discussed in the podcast:
If you would like to find out more information on Social Prescribing in the United Kingdom you can go here for details: https://www.england.nhs.uk/personalisedcare/social-prescribing/
Social Activities www.wellaware.org.uk they have supportive services in Bristol / North Somerset / South Gloucestershire
St Monica’s Trust: https://www.stmonicatrust.org.uk
The Exercise Club: http://theexerciseclub.co.uk
Bristol Ageing Better: http://bristolageingbetter.org.uk
Favourite Chocolate: https://www.adamschocolates.co.uk/
Raw Halo Pure: https://rawhalo.com
Primal flow movement:
Move with Mya Animal Flow parts 1, 2, 3:
Meg Linton Primal Yoga 35 mins (more advanced):
Love Yoga with Adriene YouTube channel:
Fitness blender - great for workouts at home:
eFit30 grt for pilates, primal movement, dance, yoga, cardio:
Body Groove: App fun for simple, playful dance.
Bush Davies School of Theatre: http://www.bush-davies.com/
English National Ballet: https://www.ballet.org.uk
University of the West of England: https://www.uwe.ac.uk
College of Naturopathic Medicine: https://www.naturopathy-uk.com
Please note, the above links are shared for reference only and not to be deemed as advice.
If you have any questions regarding the show or if you would like to get in touch with me, my email is: firstname.lastname@example.org
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Here’s to your good health!